CAULIFLOWER PIZZA CRUST

Cauliflower Pizza Crust

TOTAL TIME: 40 MINUTES


• Prep: 20 minutes
• Bake: 20 minutes
• Two Servings

INGREDIENTS


• ½ head of cauliflower, coarsely chopped

• ½ cup of shredded Italian cheese blend

• ¼ cup of fresh chopped parsley

• 1 egg

• 1 teaspoon of chopped garlic

• Salt & pepper to taste

DIRECTIONS

1. Place cauliflower pieces through the feeding tube of the food processor using the grating blade; pulse until all the cauliflower is shredded.

2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 15 minutes. Transfer cauliflower to a large bowl and refrigerate, stirring occasionally until cooled, about 15 minutes. 

3. Preheat an oven to 450 degrees Fahrenheit (230 degrees Celsius). Line a baking sheet with parchment paper or a silicon mat. 

4. Stir Italian cheese blend, parsley, egg, garlic, salt, and pepper into cauliflower until evenly incorporated. Pour mixture onto the prepared baking sheet; press and shape into a pizza crust.

5. Bake in the preheated oven until lightly browned, about 15 minutes. 

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