Cauliflower Pizza Crust

  • Total Time: 40 minutes
  • Prep: 20 minutes
  • Bake: 20 minutes
  • Two Servings
  • Ingredients:
  • 1/2 head cauliflower, coarsely chopped
  • 1/2 cup shredded Italian cheese blend
  • 1/4 cup chopped fresh parsley
  • 1 egg
  • 1 teaspoon chopped garlic
  • Salt and pepper to taste
  • Directions:
  • 1. Place cauliflower pieces through the feeding tube of the food processor using the grating blade; pulse until all the cauliflower is shredded.
  • 2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 15 minutes. Transfer cauliflower to a large bowl and refrigerate, stirring occasionally, until cooled, about 15 minutes.
  • 3. Preheat an oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or a silicon mat.
  • 4. Stir Italian cheese blend, parsley, egg, garlic, salt, and pepper into cauliflower until evenly incorporated. Pour mixture onto the prepared baking sheet; press and shape into a pizza crust.
  • 5. Bake in the preheated oven until lightly browned, about 15 minutes