NUTRITION

Nutrition

WHAT TO EAT AND WHEN TO EAT?
NUTRITION & DIET ADVICE


We will set up a personalized nutrition program for you that is easy to follow and will not leave you hungry and tired all the time. You will learn exactly what to eat, in the correct amounts and at the right times, to enhance your metabolism so that weight loss happens correctly and efficiently for long-term progress and results that will last a lifetime. This is not a crash diet or fad diet; this is a comprehensive eating plan that allows you to eat some of the foods you enjoy and still look and feel great.
FLEX2

HOW IT WORKS


• Schedule a free consultation.
• We form a schedule that works for you.
• We come to you with the workout studio.
• Workouts are tailored to your abilities & needs.
• We refine and craft workouts based on your goals.
NUTRITION PROGRAM PACKAGE PRICING TIERS & BENEFITS 

$50/Month

Customized Nutrition
 (training client rate) – includes 4 weeks of online support and weekly check-ins.

$99/Month

Customized Nutrition
 (non-training client rate) – includes 4 weeks of online support and weekly check-ins.

$50/Month

Continued Counseling
 (training client rate) – custom continued counseling.

$100/Month

Custom Counseling
 (non-training client rate) – custom continued counseling.
Share by: